INGREDIENTS
2 eggs
2 mashed bananas
1 cup fat free milk
1 teaspoon sugar
1 teaspoon vanilla extract
1 cup wheat flour
1/4 cup all-purpose flour
2 Tablespoons flaxseed meal
2 Tablespoons wheat bran
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1/3 cup blueberries, if desired
METHOD
Mash the bananas in a large bowl. Add eggs and mix well. Blend in the milk, sugar and vanilla.
Add flours, flaxseed meal, wheat bran, baking powder, baking soda, and salt. Mix together gently. Add blueberries now, if desired. Do not over mix.
If you need to adjust the consistency, just add a little more milk.
Pour onto a hot griddle in desired portions. I like to use a large cookie scooper to make 4-inch pancakes. Cook until golden brown on both sides.
Serve with warm maple syrup. Yummy!!
